IDEAL Goals

Custom Modules and Handouts

Session guides and client workbook material to help you deliver the IDEAL Goals program Custom Modules.

Custom modules

Dealing with Anger and Irritability

Session 1_Identifying Symptoms and Triggers of Anger and Irritability.pdf

Session 2_A Plan of Action for Managing Anger and Irritability.pdf

Session 1_Identifying Symptoms and Triggers of Anger and Irritability.pptx

Session 2_A Plan of Action for Managing Anger and Irritability.pptx

Dealing with Depression

Session 1_Identifying Symptoms and Triggers of Depression.pdf

Session 2_A Plan of Action for Dealing with Depression.pdf

Session 1_Identifying Symptoms and Triggers of Depression.pptx

Session 2_A Plan of Action for Dealing with Depression.pptx

Exercise for Better Health

Session 1_Exercise for Better Health.pdf

Session 1_Exercise for Better Health.pptx

Good Sleep for Good Health

Session 1_Good Sleep for Good Health.pdf

Session 1_Good Sleep for Good Health.pptx

Managing Anxiety

Session 1_Identifying Symptoms and Triggers of Anxiety.pdf

Session 2_A Plan of Action for Managing Anxiety.pdf

Session 1_Identifying Symptoms and Triggers of Anxiety.pptx

Session 2_A Plan of Action for Managing Anxiety.pptx

Managing Mania

Session 1_Identifying Symptoms and Triggers of Mania.pdf

Session 2_A Plan of Action for Managing Mania.pdf

Session 1_Identifying Symptoms and Triggers of Mania.pptx

Session 2_A Plan of Action for Managing Mania.pptx

Managing Your Cholesterol

Session 1_Managing High Cholesterol.pdf

Session 1_Managing High Cholesterol.pptx

Managing Your Diabetes

Session 1_Managing Your Diabetes.pdf

Session 2_ Lifestyle Behaviors that Affect Diabetes.pdf

Session 3_Self Care Activities for Managing Diabetes.pdf

Session 1_Managing Your Diabetes.pptx

Session 2_ Lifestyle Behaviors that Affect Diabetes.pptx

Session 3_Self Care Activities for Managing Diabetes.pptx

Supplemental - A1c Infographic.pdf

Managing Your Hypertension

Session 1_Managing High Blood Pressure.pdf

Session 2_Lifestyle Behaviors that Affect Blood Pressure.pdf

Session 1_Managing High Blood Pressure.pptx

Session 2_Lifestyle Behaviors that Affect Blood Pressure.pptx

Tobacco Smoking Cessation

Session 1_Health Effects of Smoking and Benefits of Quitting.pdf

Session 2_Dealing with Triggers and High Risk Situations.pdf

Session 3_Permission Giving Beliefs and Problem Solving.pdf

Session 4_Coping with Withdrawal Symptoms and Planning for the Quit Day_.pdf

Session 5_Coping with Symptoms of Mental Illness and the Importance of Medication Adherence.pdf

Session 6_Staying Smoke-Free After You Quit.pdf

Session 1_Health Effects of Smoking and Benefits of Quitting.pptx

Session 2_Dealing with Triggers and High Risk Situations.pptx

Session 3_Permission Giving Beliefs and Problem Solving.pptx

Session 4_Coping with Withdrawal Symptoms and Planning for the Quit Day_.pptx

Session 5_Coping with Symptoms of Mental Illness and the Importance of Medication Adherence.pptx

Session 6_Staying Smoke-Free After You Quit.pptx

Weight Management for Heart Health

Session 1_Weight Management for Heart and Mental Health.pdf

Session 2_Say No To Sugar Drinks.pdf

Session 3_Say No To Junk Food.pdf

Session 4_Say Yes to Eat Healthy.pdf

Session 5_Say Yes to Smart Portions and Healthy Eating Habits.pdf

Session 6_ Eat Healthy, Eat Less, Move More.pdf

Supplemental - Serving Size Hand Guide Condensed.pdf

Session 1_Weight Management for Heart and Mental Health.pptx

Session 2_Say No To Sugar Drinks.pptx

Session 3_Say No To Junk Food.pptx

Session 4_Say Yes to Eat Healthy.pptx

Session 5_Say Yes to Smart Portions and Healthy Eating Habits.pptx

Session 6_ Eat Healthy, Eat Less, Move More.pptx

Working Through Psychosis

Session 1_Identifying Symptoms and Triggers of Psychosis.pdf

Session 2_A Plan of Action for Managing Psychosis.pdf

Session 1_Identifying Symptoms and Triggers of Psychosis.pptx

Session 2_A Plan of Action for Managing Psychosis.pptx

Wrap Up

IDEAL Goals Wrap-Up Session.pdf

Custom module client handouts

Dealing with Anger and Irritability

Dealing with Anger and Irritability 1_Client.pdf

Dealing with Anger and Irritability 2_Client.pdf

IDEAL Goals Weekly Mood Tracker_ Anger and Irritability.pdf

Dealing with Depression

Dealing with Depression 1_Client.pdf

Dealing with Depression 2_Client.pdf

IDEAL Goals Weekly Mood Tracker_Depression.pdf

Exercise for Better Health

Exercise for Better Health_Client.pdf

Managing Your Blood Pressure

Managing Your Blood Pressure 1_Client.pdf

Managing Your Blood Pressure 2_Client.pdf

My Blood Pressure Management Tracking Tool.pdf

Good Sleep for Good Health

Good Sleep for Good Health_Client.pdf

My Healthy Habits Sleep Tracker.pdf

Managing Anxiety

IDEAL Goals Weekly Mood Tracker_Anxiety.pdf

Managing Anxiety 1_Client.pdf

Managing Anxiety 2_Client.pdf

Managing Mania

IDEAL Goals Weekly Mood Tracker_Mania.pdf

Managing Mania 1_Client.pdf

Managing Mania 2_Client.pdf

Managing Your Cholesterol

Managing Your Cholesterol_Client.pdf

My Cholesterol Management Tracking Tool.pdf

Managing Your Diabetes

Managing Diabetes 1_Client.pdf

Managing Diabetes 2_Client.pdf

Managing Diabetes 3_Client.pdf

My Diabtes Management Tracking Tool.pdf

Tobacco Smoking Cessation

My Daily Smoking Tracker.pdf

Tobacco Smoking Cessation 1_Client.pdf

Tobacco Smoking Cessation 2_Client.pdf

Tobacco Smoking Cessation 3_Client.pdf

Tobacco Smoking Cessation 4_Client.pdf

Tobacco Smoking Cessation 5_Client.pdf

Tobacco Smoking Cessation 6_Client.pdf

Working Through Psychosis

Working Through Psychosis 1_Client.pdf

Working Through Psychosis 2_Client.pdf

Weight Management for Heart Health

My Weight Management Tracker.pdf

Weight Management 1_Client.pdf

Weight Management 2_Client.pdf

Weight Management 3_Client.pdf

Weight Management 4_Client.pdf

Weight Management 5_Client.pdf

Weight Management 6_Client.pdf

Wrap-Up Session

IDEAL Goals Wrap-Up Session_Client.pdf